More Inspiration. How Real Is Zodiac Compatibility? An Astrologist Weighs In. Is Your Family Toxic? Here's How Polyamory Works. Getting Mixed Signals? Here's What to Do. The Five Love Languages, Explained. I know I'm not alone: In a society that puts so much emphasis on success and personal achievement, placing your needs above those of others feels necessary sometimes. But I do want to change.
Here are a few strategies that I've found helpful in my quest to become less selfish and more selfless:. To be a good listener, I've learned that you have to let go of your own beliefs—even for just a moment in time. Really listening to the people around us promotes closer, less selfish relationships. I've found that sometimes, doing what another person needs rather than what you want ultimately keeps your needs met, too. Do you really care what you eat for dinner?
Does the laundry actually have to be done now when a good game is on? Over the weekend, my exhausted husband got up with our two-year-old daughter when she woke at 3 a. He did everything he could think of to try to get her back to sleep: When a bath and her favorite toys didn't work, he took her on a drive.
Our little girl fell asleep with her dad driving slightly below the speed limit on a country road at dawn If the other driver had seen our sleeping lady in the backseat, maybe they would have acted differently. Any time I'm tempted to judge someone or act unkindly, I remember that life exists outside that check-out line or highway—and give them the benefit of the doubt.
It always bears repeating: Nobody in this world is more important than anybody else. Everyone is talented, passionate, and kind in their own way. I've found that selfishness is like any other bad habit—it can be hard to quit! I'm trying to consistently check in with myself and reflect on how my attitude has been lately so I can adjust where needed. If you have acted selfishly in the past, know that it doesn't make you a bad person.
People can change, and you can too. In order to start moving forward in a more positive direction, you have to leave your past in your path. Maybe the answer is yes—but strictly for dish-deep outings like a shopping trip see Levin's milk metaphor.
But according to Bobby, "You'd do better to invest your time and energy into friendships with people who you can have a more balanced and mutually-generous relationship. Boundaries are often most challenging when it comes to family, and your resentment is likely intertwined with a long interpersonal history. If you find yourself feeling guilty , remember that "no" is a complete sentence. Others' selfish behavior certainly isn't your fault, but Levin says you'll want to make sure you're not indulging it.
And if you realize you're locked in give-give-give mode, ask yourself what you're getting from that dynamic. When you do too much for others, often at your own expense, you enable the other person to keep asking. For more stories like this, sign up for our newsletter. Your Best Life. Type keyword s to search. Juice Images Ltd. What causes someone to be selfish?
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